THURSDAY: 9.23.2010 2 a day Update
My second run went great. At 45 minutes I did have to slow it down a bit, to some walking. I think, that had something to do with everything that is in my lungs. No, not the gas stuff, but simply the congestion I've been dealing with. The soccer commissioner does have pneummonia so I'll be keeping very close tabs on that. Today it does hurt to cough so we'll see if it takes me up to Baylor for a listen and picture. Yesterday, my long a waited swim occured. This is
Run by the light of the moon 9.21.2010
and occassionally my head lamp. Too bad, I didn't have my feathers on for the full indegenous experience. Me, myself, the Moon, God
Monday
Pulled up to the pool, had my earrings out ready to go and then, I heard a voice: "When you feel like coming back, take one more day." So I called Susan, "do want to get some pictures of my AWESOME water that came out of my tap today when I apply fire?" You know the water, that if I take a shower in it, I get sores on my arms, now my neck and face, that don't go away for 2 weeks. The ones I have now, I've had since September
Sunday/Saturday
12 hour cleaning fest yesterday. Wow, is the house clean! :o I'm still sick. I have this awful cough. I understand why coaches have coaches. I don't, I use myself. That being said, it's very difficult to be objective when it's your training plan. So I really had to step back and say, "if I was my client, what would I tell me?" I would say, "take another day off, until you're better, then, when you're ready to come back, take another day." Apparently, at this point, I think, it's safe to
Today
is the first day of the rest of my life. And I had a pretty good run considering I have been sick all week. I ran at the back of Twin Coves Park, so it felt really good to connect with God and enjoy all that has been put here on Earth for us TO TAKE CARE OF. That's right: We're supposed to take care of the Earth. I believe the exact wording is, "we shall inherit the Earth". So what the heck are we doing? Why are we destroying it? I had
Going, going, gone…
What I've learned today, I learned don't detox for two days from Benzene, Dimethyl Disulphide, Carbon Trisulphide and all the Benzene Pre and Post derivatives . My brain was on fire, and I vomited 5 times. And I had to sit down for almost 30 minutes. Not something I can do on a school day, or any day really. I may try it again, to isolate the cold from the detox. That's what scientist do. Scientists deduct through isolating certain situations to figure out the cause or outcome. I am
Sunday 3 hours and 12 minutes Run
It takes me a day or so to get it together after a big long run like Sunday. It's not quite the same as biking, or at least not yet. It seems to take a little more time, maybe it's the Sunday night soccer practice, it's just tougher to get the energy to put something down. I feel, like I have to "soak" it all in. I hired the babysitter, started at 7 AM I ran my back pack up to my favorite fire hydrant, ran Rolling Acres, and then,