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May 2016

  This is a relaxed set of training rides.  Ride your own pace, with plenty of bail out options. 2 Hours on Friday June 10th 5 Hours on Saturday June 11th 2 Hours on Sunday June 12th This is NOT an official event.  This is come ride your butt off, Coach Zoe needs to train. There will be camping available at the new house. Yes, you will be asked to help move me. I will pick up with an Official Training Camp Next year in 2017.   3rd Annual 2016 ZoeFitness 3-Day Mountain Bike Altitude Training Camp Albuquerque/Santa Fe National Forest, New

Yeah, I thought about blogging about this, and thought about blogging about that. And then, something happens, that changes my life. And I just have to roll with it. This morning I went to visit a one on one client. After our session she says, "Would you want to see the baby chicks?" Of course, I want to see the baby chicks!  Who doesn't like baby animals?!? Well, if you don't, we can't be friends. So we went out to the chicken coop.  Baby chickens are so cute. And there's a little one belly up, paralyzed, labored breathing, eyes still shut.  My