2014 ZoeFitness Adult Open Water Swim Clinic
2014 ZoeFitness Adult Open Water Swim Clinic Lake Lodge at Lake Winona, Winona, Minnesota May 17th and May 24th USAT Sanctioned Event Session One: May 17th 2014 Time: 11:30am-1:00 pm Session Two: May 24th 2014 Time: 11:30am-1:00 pm* 1 Class May 17th – $50.00 To Register Online 1 Class May 24th-50.00 To Register Online 2 Classes – $70.00 To Register Online If for any unforeseen reason the clinic needs to be canceled, refunds will be provided. This is a USAT Sanctioned Event. A USAT Annual Liscense or Day License is mandatory with a signed waiver to participate. If you hold
That Moment When I Knew that Breaking My Foot Was Good
At some point; most of the time when something bad happens, we have to turn our thoughts into, 'there has to be something good about this.' Breaking my foot a year ago last September was one of those times, and re-injuring it, and re-injuring it and re-injuring it. I knew it was good, and just that the good hadn't showed up yet in my life. I just had to trust. And last week, minus the potty break fiasco I ran 5 miles with 8:30 minute miles. That's the fastest run in my adult life,