Author: Zoe Nance

Then, there were 2 Mountain Man Invitational July 16th, 2022 Lake County Colorado 2.4 Mile Swim in Twin Lakes 100 Mile Mountain Bike: Twin Lakes/Leadville 26.2 Mile Trail Run Twin Lakes Make no mistake: I don’t do it for the attention, or the glory, or even the workout.  I do it simply to become a better person.  When I am out there for hours, it is my one true time to connect with Spirit, it allows me to become One with my surroundings, Nature, my World.  I hear things, know things, find solutions, answers, and allow the

Zoefitness Triathlon Focused Swimming Group Seidler Natatorium:  Johnson Center 1 University Blvd NE, Albuquerque, NM 87131 January 5th , 2022-December 19th, 2022 Mondays and Wednesdays 530 PM to 7:00 PM USAT Sanctioned Event These coached workout sessions will be held Mondays and Wednesday nights starting January 5th, 2022 we will meet on deck at Seidler Natatorium Session I:  January 5th, 2022- March 11th, 2022: Cost is 125.00 Session II: March 21st , 2022- May 18th, 2022 Cost is 112.50 Session III: May 23rd, 2022- August 3rd,2022: Cost is 125.00 Session IV: August 15th  2022- October 12th, 2022 Cost is 112.50 Session

The true reason I love going to race bikes in El Paso: https://youtu.be/EfI5Ep4GDK8 I am just kidding. I love the Franklin Mountains. They are hard, and unforgiving. And I have raced there almost every year since my inaugural trip in 2010, the rattle snake bite, and the ongoing desire to return. The last couple of years I have been retaking Anatomy and Physiology I and II, Biomedical Ethics, and this year was taking Microbiology. Until I withdrew on account of my allergy to fossil fuels, and the use of

This is the most important rule of training, and racing. It must be fun. When working with clients, especially the longer truly epic adventures, I let them know, "It will be fun, just know the last two weeks before taper, it may not be fun. The fun part will come just as that peak training is completed, with the recognition that now comes the time to rest and recover". The take home message; the last 2 weeks, not the last 2 months. I have been very excited

All events have been sanctioned and are being planned as such below. It's been a rather difficult year, with much hesitation with posting. All Open Water Events, I have everyone in place, ready for them to take form in one shape or another. As for the Zoefitness Triathlon Focused Swimming Groups they are all sanctioned, and right now we are going month to month at Sandia Pool from 8:30 AM to 10:00 AM, with the hope that we will be able to continue to swim until UNM

Ladies and Gentlemen Rev your Engines for the Virtual Bosque Big Wheel Challenge! What is it: A totally free virtual race. When is it: You have from today May 4th, 2020 until May 13th, 2020 at Midnight to complete it. Where is it: It starts at the North Alameda dirt parking lot. The race starts, once you cross the bridge. You head north on the single track to the Beach. It is at the beach you must take a photo of the bike you're racing leaning against the gate, the race finishes

Exercise Physiologist Wow, these are interesting times. Some of you may know I have been doing a Monday morning workout on Facebook live. I have been experimenting, learning, and navigating these times.I am offering a 3 days per week class. Class will be: Monday at 645 am mountain time Wednesday at 645 am mountain time and Thursday at 6 pm mountain time. This first session will begin Wednesday April 22nd. Please join me.I will be using bands, dumbbells, and mat. I will be using other but not necessary equipment, physioball, small round band, larger