2019 Zoefitness Triathlon Focused Swimming Group
2019 Zoefitness Triathlon Focused Swimming Group Seidler Natatorium: Johnson Center 1 University Blvd NE, Albuquerque, NM 87131 January 7th , 2019-December 18th, 2019 Mondays and Wednesdays 6:00 PM to 7:00 PM USAT Sanctioned Event These coached workout sessions will be held Monday and Wednesday nights starting January 7th, 2019 we will meet on deck at Seidler Natatorium Session I: Cost is 125.00 for 10 weeks coaching (19 Sessions): January 7th, 2019- March 13th, 2019: No Class on 2.27 Session II: Cost is 112.50 for 9 Weeks coaching (18 Sessions); March 25th, 2019- May 22nd, 2019 Session III: Cost is
I Got My Butt Kicked by a 65+ Year Old
And I have never been so proud. A win, is a win, is a win. It doesn't matter how it goes down, or what excuses are at play, you beat me, fair and square. September 15th was my pre-ride of Xterra Ogden, Utah. It is the National Championship, and Pan Am Championship. I went to celebrate being an empty nester, as well, as embarking on the next chapter of my life with my Life Partner. I wasn't expecting any miracles because I didn't start training for Xterra until the day of Breck 100,
The Last Time I was This Fit
It was 2014. Which comes to no surprise because I haven't really trained since 2015. Just been riding my bike, swimming, and running, tweaking my fun to participate in events; while I got settled into my new life, and new routine. I am starting to feel human again. I was a zombie for 10 days to 2 weeks. It has been a long haul, with some incredibly high Training Stress Scores, and some very Negative Training Stress Balances. And some AWESOME EPIC ADVENTURES. Please note Strava, and Instagram: Zoefitness1 Saturday is Breck
I Need to Write Right Now
Other than breathing, there are no needs, so simply it's a want. When we truly WANT to do something, that is exactly when we do it. It is true, sometimes we get to a point, where we don't want to do part of our training, and we need to, because we WANT to achieve our goals. This little hump, is what makes success And really. It is as simple as flipping a switch in our brains. Self talk. This has been the most absolutely crazy year. What do I do with it? Do I let it define me, or do
2018 Zoefitness Triathlon Focused Swimming Group
2018 Zoefitness Triathlon Focused Swimming Group Seidler Natatorium: Johnson Center 1 University Blvd NE, Albuquerque, NM 87131 January 10th , 2018-December 19th, 2018 Wednesdays 6:00 PM to 7:00 PM USAT Sanctioned Event These coached workout sessions will be held Monday and Wednesday nights starting April 10th, 2018 we will meet on deck at Seidler Natatorium. We will be in the pool promptly at 6:00 PM. Session I: Cost is 125.00 for 10 weeks coaching: January 10th, 2018- March 14th, 2018 Session II: Cost is 87.50 for 7 Weeks coaching; April 4th 2018- May 16th 2018 Session III: Cost is
If You’re the Only One Who Shows UP, Does 1st Place Really Count…
In my brief stent on on-line dating I actually had someone email me that
Every 3 to 5 years
You're supposed to have an EZ year. 2017 was apparently my " scheduled" EZ year. I haven't had an EZ year since 2010. Yeah I broke my foot in 2013. I didn't make it EZ year, I bit off Leadville Race Across the Sky 100 Mile Mountain Bike Race, for the 4th time. I'm not going to get my panties in a wad, or get upset that this has been my worst year in my racing history. There are only a few things in life we can control. It's important to be accepting, and
Time to See How the Pen Flows
7.25.2017 There's been a lot on my mind. A lot of subjects I have wanted to write about: The Forgotten Workout, Finding the time as a Parent, Zia Rides 24 hours of Enchanted Forest, A New Outlook; Supporters, and the Upcoming Race, Breckenridge 68. So let's just see what happens as I allow my fingers move across the keyboard. The Forgotten Workout: Ugh. Strength. Yes. Me. I know it's hard to believe. I more frequently do "my straightening out ex's" than I actually do strength. At age 30 for women, and 40 for men, it's
“Keto” =>Race without Taper => Frosting on My Cupcake
4.26.2017 Hump Day Wow. Just wow. Life is Good. My fitness is finally where I want it to be. Where I have wanted it for as long as I can remember, and especially since breaking my toe, at the base of my foot so many ions ago. The base of the pyramid is strong, solid, and now I am able to move forward with the other aspects of my training. What does this level of fitness look like? 9-13 Mile Run 6 -12 Hour Mountain Bike 3000 to 3500 Yard Swim You are certainly safe to
Power without Pain
Hi. Been awhile. I've had a lot to say. Been busy. Busy with Partnerships, Training, Single Mothering of Two Teenage Daughters, and getting Zoefitness Gear ordered. And recovering. I'm finally starting to feel human again. I've been on Mom-Cation, went on a Mom-venture, and have been overjoyed to be on a Mom-stay-cation. A couple of weeks ago I finally gave into the power of Amoxicillin. I had been fighting a sinus infection for months, and an ear infection, my best guess, is since last fall. It finally got the better of me,