I Got My Butt Kicked by a 65+ Year Old
And I have never been so proud. A win, is a win, is a win. It doesn't matter how it goes down, or what excuses are at play, you beat me, fair and square. September 15th was my pre-ride of Xterra Ogden, Utah. It is the National Championship, and Pan Am Championship. I went to celebrate being an empty nester, as well, as embarking on the next chapter of my life with my Life Partner. I wasn't expecting any miracles because I didn't start training for Xterra until the day of Breck 100,
Beginner Pre-Ride: Oak Flats XC Race Led By Zoefitness and Race Director Pars
Join Coach Zoe and Race Director Pars Orpinel for a Free Preview of Oak Flats XC Race to be held at Oak Flats Group Picnic Area Although this is a Beginner, or Category 3, focused session, ALL are welcome! Please come join us! What: Pre-Ride and Race Preview of Oakflats MTB Race to be held on July 29th When: Tuesday, July 24th at 6 PM Where: Oak Flats Group Picnic Area Oak Flats Mountain Bike Course on Strava: Linked here **Helmets must be worn at all times on the bike **By Registering for this event you assume all
The Last Time I was This Fit
It was 2014. Which comes to no surprise because I haven't really trained since 2015. Just been riding my bike, swimming, and running, tweaking my fun to participate in events; while I got settled into my new life, and new routine. I am starting to feel human again. I was a zombie for 10 days to 2 weeks. It has been a long haul, with some incredibly high Training Stress Scores, and some very Negative Training Stress Balances. And some AWESOME EPIC ADVENTURES. Please note Strava, and Instagram: Zoefitness1 Saturday is Breck
I Need to Write Right Now
Other than breathing, there are no needs, so simply it's a want. When we truly WANT to do something, that is exactly when we do it. It is true, sometimes we get to a point, where we don't want to do part of our training, and we need to, because we WANT to achieve our goals. This little hump, is what makes success And really. It is as simple as flipping a switch in our brains. Self talk. This has been the most absolutely crazy year. What do I do with it? Do I let it define me, or do
2018 Women’s Only 4 Week Free Beginners Mountain Bike Clinic: Race Ready
Women’s Only 4 Week Free Beginners Mountain Bike Clinic: Race Ready In the Foothills of the Sandias Albuquerque,New Mexico April 3rd – April 24th Tuesday Nights at 530 PM **Helmets must be worn at all times on the bike Held Under USA Cycling Permit 2018-1422 Where: Bear Canyon Parking Lot: https://goo.gl/maps/xmxkc Albuquerque, New Mexico Prerequites: Own a “real” Mountain Bike: Wheel size does not matter. It must be a bike that is designed for “technical” trail riding. Suspension prefered, although, not mandatory. Many expert riders ride “rigid” forks. However, if you are a beginner, I may suggest
One-Hour Workout!
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More Discipline.
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Get fit in the Gym.
Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi.