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Author: Zoe Nance

About 33% better. So I thought, what a great opportunity for me to share my recent experiences. I had pretty good training going into it. I progressed my bricks, had solid training, and then something happened on April 19th, I did my long ride, nothing spectacular, and then, proceeded to do my 10 mile run. 16 minute miles. This was the day that the "Pre Race Pneumonia" set in. I actually expected to run about a 12 minute mile off the bike that day. That was the

2019 ZoeFitness Adult Open Water Swim Clinic And Non- Competitive 1 Mile and 5K Swims: Lake Abiquiu, New Mexico Very Excited to announce Sports Systems has volunteered to provide timing tent, table/chairs, timers, and TYR Demo Wetsuits! Sports Systems where Zoefitness refers all her swimming clients for gear!! Thank you Sports Systems! 2019 ZoeFitness Adult Open Water Swim Clinic And Non Competitive 1 Mile and 5k Swims Lake Abiquiu, Abiquiu, New Mexico June 30th, 2019 and/or August 18th, 2019 USAT Sanctioned Event Contact Information: Zoe Nance                                   zoe@zoefitness.com                                                        817.266.4557 Schedule: June 30th, 2019 and/or August 18th, 2019 Approximately 2 Hours 9 am to

2019 ZoeFitness 3-Day Mountain Bike Altitude Training Camp and Climbing Clinic Albuquerque/Santa Fe National Forest, New Mexico June 21st through June 23rd 2019 **Helmets must be worn at all times on the bike Held Under USA Cycling Permit Cost is 225.00 for All 3 Days OR One Day Registration is 100.00 Registration is available at http://www.newmexicosportsonline.com Contact Information: Zoe Nance                                   zoe@zoefitness.com                                                        817.266.4557 Schedule: Friday June 21st Approximately 2 Hours 3 PM What:  Ride in Foothills @ 6200 feet.  Where:  Bear Canyon Parking Lot: https://goo.gl/maps/xmxkc                Albuquerque, New Mexico Saturday June 22nd Approximately 5 Hours of Riding 9 AM Placitas to the Top of King of the Mountain OR Zoefitness Version of New Mexico Endurance

Very Excited to announce Sports Systems has volunteered to provide timing tent, table/chairs, timers, and TYR Demo Wetsuits! Sports Systems where Zoefitness refers all her swimming clients for gear!! Thank you Sports Systems! 2019 ZoeFitness Adult Open Water Swim Clinic And Non Competitive 1 Mile and 5k Swims Cochiti Lake Swim Beach, Cochiti, New Mexico April 20th, 2019 USAT Sanctioned Event Contact Information: Zoe Nance                                   zoe@zoefitness.com                                                        817.266.4557 Schedule: April 20th, 2019 Approximately 2 Hours 10 am to 12 PM Where:  Cochiti Swim Beach: Cochiti Lake, Cochiti, New Mexico:  https://goo.gl/maps/q2EgygWVTut  Make sure to follow the signs to the Swimming Beach. Cost: 25.00 for 1 Mile and 5K Non Competitive

1st Race of the year. El Paso Puzzler. Based on my 2019 goals, I did the 35 mile loop. Which is still over a 5 hour race for us mere mortals. I love the Puzzler, for so many reasons. I was turned onto the race because it used to be part of the TMBRA (Texas Mountain Bike Race Association) Marathon Series, and I've been doing it every year I'm able to, since. This was the 2nd time I have raced the 35, the 1st time I

Happy New Year to you , and your loved ones. I am so excited to bring in the New Year. As I am excited to bring in a new day. I am so grateful for every opportunity I am given. For each and every client I work with, have worked with, and will work with in the future. It's folks like you who make Zoefitness. I am so grateful for all of Zoefitness partners, past partners, current partners, and future partners. I am grateful for

        2019 Zoefitness Triathlon Focused Swimming Group Seidler Natatorium:  Johnson Center 1 University Blvd NE, Albuquerque, NM 87131 January 7th , 2019-December 18th, 2019 Mondays and Wednesdays 6:00 PM to 7:00 PM USAT Sanctioned Event These coached workout sessions will be held Monday and Wednesday nights starting January 7th, 2019 we will meet on deck at Seidler Natatorium     Session I:  Cost is 125.00 for 10 weeks coaching (19 Sessions): January 7th, 2019- March 13th, 2019: No Class on 2.27 Session II: Cost is 112.50 for 9 Weeks coaching (18 Sessions); March 25th, 2019- May 22nd, 2019 Session III: Cost is

And I have never been so proud.  A win, is a win, is a win.  It doesn't matter how it goes down, or what excuses are at play, you beat me, fair and square. September 15th was my pre-ride of Xterra Ogden, Utah.  It is the National Championship, and Pan Am Championship. I went to celebrate being an empty nester, as well, as embarking on the next chapter of my life with my Life Partner.  I wasn't expecting any miracles because I didn't start training for Xterra until the day of Breck 100,

              Join Coach Zoe and Race Director Pars Orpinel for a Free Preview of Oak Flats XC Race to be held at Oak Flats Group Picnic Area   Although this is a Beginner, or Category 3, focused session, ALL are welcome! Please come join us!    What: Pre-Ride and Race Preview of Oakflats MTB Race to be held on July 29th When: Tuesday, July 24th at 6 PM Where: Oak Flats Group Picnic Area Oak Flats Mountain Bike Course on Strava: Linked here   **Helmets must be worn at all times on the bike **By Registering for this event you assume all

It was 2014. Which comes to no surprise because I haven't really trained since 2015.  Just been riding my bike, swimming, and running, tweaking my fun to participate in events; while I got settled into my new life, and new routine. I am starting to feel human again. I was a zombie for 10 days to 2 weeks. It has been a long haul, with some incredibly high Training Stress Scores, and some very Negative Training Stress Balances. And some AWESOME EPIC ADVENTURES.    Please note Strava, and Instagram: Zoefitness1               Saturday is Breck