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Zoe Fitness | Personal Coach

First Mountain Bike Ride Post-Op

Tuesday: went to L.B.Houston and  cranked out a lap while the monkeys were at swimming.  In 2 months, I forgot how to ride a mountain bike.  It was a good lap and exactly my weakness, going through the trees.  It took me 45 minutes to do 7.5 miles.  It wasn’t race pace, it gives me a goal.  Ride 2 laps in an hour.  That will get me flowing through the Texas Trees at a pretty fast pace.  Of course, I was a little scared, had two dabs, mostly because I am uncertain my jaw is healed up correctly, and there were two whoopdi do’s that caught me off guard.

Today getting slowly, relaxingly ready for Corpus Christi.