Just found out I’m ranked #1 in the USA
I have been for 11 months. Womens Master (30-99) Cross Country Marathon Rankings (2010) https://www.usacycling.org/rankings/?f=no&sex=F&state=&org=mountain&disc=cm&cat=MR&msj=mr&agemin=14&agemin=30&agemax=18&agemax=99&year=2010 I can't believe I have been ranked #1 in the USA for all of 2010. And I just found out. Makes me feel like a loser. I'm #1 in Texas too. I knew that, though, State Champion.
Saturday November 6th a day of Active Recovery
I love Saturdays. I have been off exercise on Saturday since I began runs over 2.5 hours. I kinda like it, I can see why it drives people not to exercise more. But it , exercise feels so good, I can't stand not doing it. Saturday is active recovery. I walked, I cleaned, I took the monkey's shopping. Now we're at piano. We haven't been at piano for some time. It's nice. We have figured out a swim schedule we can all work on. T/TH and M for the oldest when I
11.5.2010 Friday Therapy Session
12:00 PM to 2:00 PM MADD Shelter, North Shore, by Little Pete's.
11.04.2010 Tip for Today
When you really believe in something, you see someone engaging in a wrong doing, or you know in your heart something is right. Fight for it. It's important to stand up for what you believe is right, because in your heart, everyone truly knows the difference between right and wrong.
11.3.2010 It’s been a crazy and exciting few days.
The fact that it's November already is crazy enough. We'll start with my Friday Therapy Session: I was hoping potential sponsor Classic Chevrolet would have a representative there. No luck. Teammate Thomas got called for a last minute job, and Coaching Client Rey and I hit the trail. I was tired and wanted to take it slow because I knew I had a long run on the weekend. We were going so slow that Rey eventually crashed. I made 2 sections I don't usually when I'm by myself but didn't have the gusto
uh, huh…registered Trademark
Been working on it for a year: ZoeFitness: It's not about being fast it's about getting faster. With Emblems and circles are now all a registered Trademark. Still can't talk about yesterday. :o
I remember when I couldn’t ride 2 laps
and Today I ran 2. More Later, Have a Happy and Safe Halloween.
How an Hour can Turn to 1:45 without Thought, literally.
I parked at the gate over off of Simmons Rd. I thought, oh, it should take me an hour to run to Rockledge Park and back. I got to the turn around in 45 and a massive fall that dumbfounded me and had me laughing at myself, "why do I take my mind off this?" Remember I sounded like a sailor. I met Daniel out there, I encouraged him to race a DORBA beginner race. I was planning on running for 90 minutes + or - 15. I planned for an hour and