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Zoe Fitness | Personal Coach

How an Hour can Turn to 1:45 without Thought, literally.

I parked at the gate over off of Simmons Rd.  I thought, oh, it should take me an hour to run to Rockledge Park and back.  I got to the turn around in 45 and a massive fall that dumbfounded me and had me laughing at myself, “why do I take my mind off this?”

Remember I  sounded like a sailor.

I met Daniel out there, I encouraged him to race a DORBA beginner race.

I was planning on running for 90 minutes + or – 15.  I planned for an hour and a trip to the car.  I only had 16 ounces with me, enough for a little over an hour.  That was, well, a bummer.  My other bottle, I lost two ounces because there was a distinct brown rice syrup taste to it.  Yuck, spit it out.

Hopefully my Fuel Belt order will come in quick.

Here’s Kathy Hudson winning Fastest Lap at the 24 Hours of Rocky Hill:

http://www.bobcat13photo.com/Terra-Firma-Promo-Adventure/24-Hrs-of-Rocky-Hill-October/GRANDE-24Hr-2010/14346768_hRnay#1064414270_whbUe-L-LB

This is what she had to say:

“I really like the material, the feel, and everything about them. I want to be on the team. :)”

Here’s Thomas Mullins, enjoying his 2nd place finish with his 4-man Open Category at Rocky Hill Ranch:

http://www.bobcat13photo.com/Terra-Firma-Promo-Adventure/24-Hrs-of-Rocky-Hill-October/3-4-Person-Open-24Hr-2010/14346669_H5KXC#1065248649_PrNeq-L-LB