ZoeFitness = Life Fitness
Zoe Means Life.
ZoeFitness is Fitness for Life.
Fitness is more than just waking up one day and deciding you “want to lose, 20, 40, or 100 pounds”.
It’s about making healthier choices for LIFE.
Take more steps each day;
walking to the mailbox,
parking further away from the door,
taking your dogs, kids, and you out for an evening walk.
It’s about turning the television off more,
it’s about having ‘dedicated’ time for the computer.
It’s about making one healthier choice in your meal plan today.
And tomorrow you notice you’re feeling better, so you do a little bit more…
And the next thing you know, you’re fit for life!