It’s Sunday and Time for the “Week in Review”
Everything rocked.
Today, I had an awesome swim. I cranked out a 2000 like it was nothing, meters, of course. Nothing too exciting. A 2 x interrupted 500 for time that put me at 8:50. In meters, of course. Then a 500 kick ( one of my toenails finally came off)
– 100 with zoomers
– 100 with fins
– 100 dolphin
– 100 back
– 100 reverse fly
Then, I did some other really cool stuff. I was swimming with the girls next to me, and my husband on the other side, it was cool.
Then 10 minutes in the dry sauna to detox, same weird skin reaction, that I took pictures of last week. Kinda scary, kinda gross, kinda the way life is right now.
I did some strength training this morning. Worked on freestyle on the bench. Worked on lifting my bike with heavy weights, off the bench. Did some sprints outside with the dogs on their walk.
Yesterday: Pseudo Rockstar at Northshore. I sure wish I would have been able to race! I was hot! The back half has really changed, so that was where I was a pseudo rock star. A couple of hills I still don’t have the power to make on SS.
Friday Rockstar at IDB.
I wanna run, run, run.
I wish I could talk Runner Susan into running with me, I feel like going out and running for 2 hours. I want to run the Leadville Marathon this year. I wanna run, and ride my bike, and swim…
I wanna have fun, I wanna have fun.
Let’s have fun.
Justin is racing today.
Probably had some Teammates Race yesterday.
Nick and Rey will race Sunday at the season opener of TMBRA.
Alyssa will race on 3.8 mile Trail Run on Saturday.
Having some fun! Getting ready to have some fun.
More Fun!