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Zoe Fitness | Personal Coach

In the Olden Days I would have been Pissed, I would have been Angry

And I probably would have harbored a lot of feelings of,

“Why me?!?!”

I would have felt all of those nasty feelings of being the victim.

That’s going about it all wrong.

I am glad to know that, in life, we all have the ability to grow and mature and become that  life spirit that we are all a part of here in Earth School.

I have been OFF since last Thursday.

Last Wednesday morning while doing my dynamic exercises and running the new puppy, Pepe (Brutus; Bubba the linebacker for LSU) he decided to ‘herd’ me, and I caught my foot.  It stopped me in my tracks.

I ‘walked’ it off and then, went for another one, he decided to do it again, and this time, I stopped him dead in his tracks.  He’s recovered quite well.

Me, not so much.

Thursday I went for a swim, I pulled a 2000 did flips, but didn’t push off the wall.

Thursday night, I went in for an Xray.

It ‘apparently’ isn’t broken, although, upon palpation, it’s not quite right.

The MD Urgent care says it’s a sprain.

I’m not so sure.

I have to ask,

Why is it, what is it, that I am supposed to be learning?  Why is it always appear to be my left foot?”

This is the same foot that I broke the toe that took nearly 6 months to heal.

Probably a good thing, because after my swim on Thursday, I was in a boot, the same boot, all day on Friday.

I have never felt anything quite like it.  Sometimes radiating all the way up to my knee.

At this point, I throw in the proverbial white towel, for any hopes of a PR at Austin 70.3.

Or being able to run in the next 2-3 weeks, period.

I am disappointed.

And I know, there’s something very valuable within this, it has not yet been revealed to me.

I can’t be mad,

I wanted the dog, I wanted to run the dog, I am wholly responsible for my actions.

So I, unlike times, in the past, when I would have;

run through the pain,

continued on my training path to the best of my ability.

And ended up much worse than I am now.

That’s the difference between 10 years ago, and today.

The wisdom that has come through training and racing over the last 15 or more years,

And working with dozens of clients.

I know, that even though I dropped several hundred dollars on an entry fee,

And I have been training religiously,

I will pay less taking time off now,

than being hit with the Freight Train that inevitably comes when we don’t take the time to listen.

So, I will say, I am not racing Austin 70.3 and

Miracles are Possible.