Correction of last post
I’ve been A symptomatic at my house.
Saturday at www.runnersusan’s.com before my bike ride I did have mild symptoms of headache and nausea.
Sunday at another friends, up near Indian Trail, I had severe nausea(totally thought I was going to barf, almost excused myself and asked for a bucket), and a mild headache while on her front porch. This one, while we were hanging out, actually went away, after the breeze picked up.
Next item of business: And this is most important; cappuccino before or after run?!?