Begin the journey towards your goals today! (817) 266-4557
Image Alt

Tip of the Day

                                             Zoefitness Tri-Swim Group Seidler Natatorium:  Johnson Center 1 University Blvd NE, Albuquerque, NM 87131 Two Sessions Only Session I: January 20th -March 12th, 2025 Session II: March 24th-May 15th,2025 Mondays and Wednesdays 500 PM to 6:30 PM USAT Sanctioned Event These coached workout sessions will be held Mondays and Wednesday nights starting January 20th, 2024 we will meet on deck at Seidler Natatorium.  307625 Session I: January 20th, 2025- March 12th, 2025 Total Cost is 167.20 307626 Session II: March 24th, 2025- May 14th, 2025: Total Cost is 167.20 This is a USAT Sanctioned Event.  A USAT Annual License

Why? What gives? What does the Universe have in plan for me? When I hit the concrete running Ringo in March, I thought I knew. Slow down, work on strength, build muscle. At that point, I haven't truly been able to run more than an easy 3 miles since that happened. My talus was mal-aligned, and had what appeared to be a high ankle sprain. So I have been lifting, and getting stronger, building muscle, swimming, biking. My training has been going AWESOME!!

Last year the Great Experiment was Mountain Man Invitational. The Off-Road Triathlon above 9700'. That experiment went well, albeit I was not able to finish the race as planned, due to some 2020 Post-Covid Pericarditis. My heart began hurting and at mile 85 on the bike, I decided I wanted to live to ride another day. I started the next day, finished the 15 miles on bike, and got in 7 miles of the run, before the heart began to hurt again. Live to run

Was a Good day until it wasn't. And it was fun. I put a lot of time and effort into this race. Starting the season with a 50k, a mid-season 50 miler, and time for a 3rd build. I have had my eye on this race for over a decade. Always saying I would do 2 x 100 mile races in my lifetime. My goal was to place myself mid-pack and finish in 30 hours. A race as long as this one, I chose

Then, there were 2 Mountain Man Invitational July 16th, 2022 Lake County Colorado 2.4 Mile Swim in Twin Lakes 100 Mile Mountain Bike: Twin Lakes/Leadville 26.2 Mile Trail Run Twin Lakes Make no mistake: I don’t do it for the attention, or the glory, or even the workout.  I do it simply to become a better person.  When I am out there for hours, it is my one true time to connect with Spirit, it allows me to become One with my surroundings, Nature, my World.  I hear things, know things, find solutions, answers, and allow the

2022 Swim New Mexico  Adult Open Water Swim Clinic And Non- Competitive 1 Mile and 5K Swims Lake Caballo State Park, Caballo, Abiquiu Lake, Abiquiu, and Lake Heron, Los Ojos, New Mexico USAT Sanctioned Event Swim I:  Saturday April 23rd, 2022:10:00 am to 12:00 pm: Caballo Lake State Park Swim II: Saturday June 25th, 2022: 9:00 am to 11:00 am: Abiquiu Lake Boat Ramp Swim III: Saturday August 13th, 2022: 9:00 am to 11:00 am: Lake Heron State Park Primitive Boat Ramp This is a USAT Sanctioned Event.  A USAT Annual License or Day License is mandatory with

Zoefitness Triathlon Focused Swimming Group Seidler Natatorium:  Johnson Center 1 University Blvd NE, Albuquerque, NM 87131 January 5th , 2022-December 19th, 2022 Mondays and Wednesdays 530 PM to 7:00 PM USAT Sanctioned Event These coached workout sessions will be held Mondays and Wednesday nights starting January 5th, 2022 we will meet on deck at Seidler Natatorium Session I:  January 5th, 2022- March 11th, 2022: Cost is 125.00 Session II: March 21st , 2022- May 18th, 2022 Cost is 112.50 Session III: May 23rd, 2022- August 3rd,2022: Cost is 125.00 Session IV: August 15th  2022- October 12th, 2022 Cost is 112.50 Session

The true reason I love going to race bikes in El Paso: https://youtu.be/EfI5Ep4GDK8 I am just kidding. I love the Franklin Mountains. They are hard, and unforgiving. And I have raced there almost every year since my inaugural trip in 2010, the rattle snake bite, and the ongoing desire to return. The last couple of years I have been retaking Anatomy and Physiology I and II, Biomedical Ethics, and this year was taking Microbiology. Until I withdrew on account of my allergy to fossil fuels, and the use of

This is the most important rule of training, and racing. It must be fun. When working with clients, especially the longer truly epic adventures, I let them know, "It will be fun, just know the last two weeks before taper, it may not be fun. The fun part will come just as that peak training is completed, with the recognition that now comes the time to rest and recover". The take home message; the last 2 weeks, not the last 2 months. I have been very excited

All events have been sanctioned and are being planned as such below. It's been a rather difficult year, with much hesitation with posting. All Open Water Events, I have everyone in place, ready for them to take form in one shape or another. As for the Zoefitness Triathlon Focused Swimming Groups they are all sanctioned, and right now we are going month to month at Sandia Pool from 8:30 AM to 10:00 AM, with the hope that we will be able to continue to swim until UNM