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Read more about Greg's race under Mountain Biking on the forum.  I can hardly wait to hear how he did at ol'Juan Poleta's. I haven't really had to train too much.  It's been nice, I think. :o My Grandma turned 90 over the weekend.  She is an amazing woman.  She is pretty bright, aside from her memory problem.  For 90 she's doing great. We had fun, we went out to eat, we went to the movies, we out to eat.  My bowels weren't too happy by the end of it. Did you know there

I have been for 11 months.  Womens Master (30-99) Cross Country Marathon Rankings (2010) https://www.usacycling.org/rankings/?f=no&sex=F&state=&org=mountain&disc=cm&cat=MR&msj=mr&agemin=14&agemin=30&agemax=18&agemax=99&year=2010 I can't believe I have been ranked #1 in the USA for all of 2010. And I just found out. Makes me feel  like a loser. I'm #1 in Texas too.  I knew that, though, State Champion.

I love Saturdays.  I have been off exercise on Saturday since I began runs over 2.5 hours.  I kinda like it, I can see why it drives people not to exercise more.  But it , exercise feels so good, I can't stand not doing it. Saturday is active recovery.  I walked, I cleaned, I took the monkey's shopping.  Now we're at piano.  We haven't been at piano for some time.  It's nice. We have figured out a swim schedule we can all work on.  T/TH and M for the oldest when I

When you really believe in something, you see someone engaging in a wrong doing, or you know in your heart something is right. Fight for it.  It's important to stand up for what you believe is right, because in your heart, everyone truly knows the difference between right and wrong.

The fact that it's November already is crazy enough. We'll start with my Friday Therapy Session: I was hoping potential sponsor Classic Chevrolet would have  a representative there.  No luck.  Teammate Thomas got called for a last minute job, and Coaching Client Rey and I hit the trail.  I was tired and wanted to take it slow because I knew I had a long run on the weekend. We were going so slow that Rey eventually crashed.  I made 2 sections I don't usually when I'm by myself but didn't have the gusto