I’m pretty sure this is fun
Otherwise, I don't think, he would keep doing it. :o. Justin is having a blast up in Washington racing cross. He just finished the regular season and will be racing the weekend in Portland Oregon. Good Luck, Justin!
In the Art of Running Pose
In the art of running Pose, the runner is perfectly balanced on his or her support. A direct line of the body goes from the head, through the shoulders and buttocks all the way to the ball of the foot that is contact with the ground. The heel of the support leg is slightly higher than the ball of the foot and may even lightly touch the ground, but the weight of the body always rests only on the front part of the foot and not on the toes.
My Favorite Part of Thanksgiving:
Mmm, the leftovers. I'm having a big plate right now. It is really tasty. And my gravy, is the best gravy I have ever had. Sorry Grandma, I think, I may have just, for the first time in my life, made my gravy better than yours. I can't believe, it I know, but it's true. Ken's a funny guy, he was talking to one of our friends, getting a ride together and all of a sudden I was mountain biking on Thanksgiving, the coldest day that we're here. Of course, I
11.20.2010 Wild Hare Meets the Crazy Tortoise: Part I
Finished, Tried to not fall apart mentally, succeeded. Tried to not fall apart physically, a little more difficult. 5:56 and some change. Good enough for a podium finish; 3rd place
The Wild Hare Meets the Crazy Tortoise: Part Non
Here I am 8:55 PM and I'm ready for the nightie night. I have been since 7:40 but something I hate to have happen on race night is, waking up in the middle of the night and not being able to go to sleep. So here it is, talked to my ol' man for at least an hour. I'm lucky to be here. His car broke down in Austin, had to be towed, and 40 miles from Bluff Creek Ranch I was certain I was going to have to turn around
Wow, time flies, when you’re having fun
Read more about Greg's race under Mountain Biking on the forum. I can hardly wait to hear how he did at ol'Juan Poleta's. I haven't really had to train too much. It's been nice, I think. :o My Grandma turned 90 over the weekend. She is an amazing woman. She is pretty bright, aside from her memory problem. For 90 she's doing great. We had fun, we went out to eat, we went to the movies, we out to eat. My bowels weren't too happy by the end of it. Did you know there
Just found out I’m ranked #1 in the USA
I have been for 11 months. Womens Master (30-99) Cross Country Marathon Rankings (2010) https://www.usacycling.org/rankings/?f=no&sex=F&state=&org=mountain&disc=cm&cat=MR&msj=mr&agemin=14&agemin=30&agemax=18&agemax=99&year=2010 I can't believe I have been ranked #1 in the USA for all of 2010. And I just found out. Makes me feel like a loser. I'm #1 in Texas too. I knew that, though, State Champion.
Saturday November 6th a day of Active Recovery
I love Saturdays. I have been off exercise on Saturday since I began runs over 2.5 hours. I kinda like it, I can see why it drives people not to exercise more. But it , exercise feels so good, I can't stand not doing it. Saturday is active recovery. I walked, I cleaned, I took the monkey's shopping. Now we're at piano. We haven't been at piano for some time. It's nice. We have figured out a swim schedule we can all work on. T/TH and M for the oldest when I
11.5.2010 Friday Therapy Session
12:00 PM to 2:00 PM MADD Shelter, North Shore, by Little Pete's.