2019 Zoefitness 3-Day Mountain Bike Altitude Training Camp and Climbing Clinic
2019 ZoeFitness 3-Day Mountain Bike Altitude Training Camp and Climbing Clinic
Albuquerque/Santa Fe National Forest, New Mexico
June 21st through June 23rd 2019
**Helmets must be worn at all times on the bike
Held Under USA Cycling Permit
Cost is 225.00 for All 3 Days OR One Day Registration is 100.00
Registration is available at http://www.newmexicosportsonline.com
Contact Information:
Zoe Nance zoe@zoefitness.com 817.266.4557
Schedule:
Friday June 21st
Approximately 2 Hours
3 PM
What: Ride in Foothills @ 6200 feet.
Where: Bear Canyon Parking Lot: https://goo.gl/maps/xmxkc
Albuquerque, New Mexico
Saturday June 22nd
Approximately 5 Hours of Riding
9 AM
Placitas to the Top of King of the Mountain
OR
Zoefitness Version of New Mexico Endurance Series; Watermelon Beatdown; Ride from approximately 7000 feet to above 10,200 feet
Where: Shell Station 12476 State Highway 14 N, Cedar Crest, New Mexico, 87008
Santa Fe Big Friggin’ Loop will serve as an additional back up
Sunday June 23rd
Approximately 3 Hours
10 AM
What: Ride from approximately 8500 feet to above 12,000 feet
Where: Aspen Vista Trail Head
Santa Fe, New Mexico
If Snow or Muddy, or Weather this will be changed to Water Canyon in Socorro to Langmuir Lightening Observatory
For more information:
**Your personal safety is our top priority. Times of events or locations may change based on current Monsoon patterns and ability of participants
What is included with my 3 Day Camp/Clinic Fee:
10+ Hours of Coached Riding:
Day I: How to Prepare for High Altitude: Equipment, Gear, and Reading Weather
Detailed Information on Altitude Training/Racing and Hypoxia
What to bring on your trip to High Altitude
Open Discussion on Back Country vs Relatively Close to Civilization
2 to 3 Hours Acclimization Ride
Day II: How to manage High Altitude on Singletrack
5+ Hours of Tour Guide and Coaching
Answering any questions you may have, help in dealing with the terrain, the workload, processing the physiological changes occurring with the
body’s response to altitude.
Day III: Ascending and Descending Skills
Riding to above Treeline
How to manage body’s response
Learn how to best climb, body position,
and skills involved for success
3+ Hours of Tour Guide and Coached climbing
You will also receive:
A Code for a FREE Pair of ESI Grips
Free Product from Salt Stick Tabs, as well as a discount code for future purchases
50-60% off Coupons from Rudy Project and sister company, XX2i
A Specialized Purist Bottle
Meet your coach: Zoe Nance
USA Cycling Level I Elite Coach with Distinction
United States Master Swim Level I and Level II Certified Coach
USA Triathlon Level I Coach
American College of Sports Medicine Certified Exercise Physiologist and holds a degree from University of New Mexico in Exercise Science. www.zoefitness.com
“It’s not about being fast, it’s about getting faster”.