Weekend of June 29th:
Not a ton going on but still some notable:
Dave Robison and Mike Ridgely tackling the Smurf Boy as part of the 5 month Rocky Hill Ranch 24 hour solo expedition. Nice Job Boys!!
Coming on to a Coach and coming on to an organized training plan takes some adjusting: on my part and on clients parts. It does take a little bit of time for us to work out all the details, where we get everything running like a well oiled locomotive.
I want to ensure you that we are off to a good start.
Teammate Kyle Burns took off to Leadville to run the Marathon. I look forward to hearing how his experience was, whether or not he was able to shave some time off, and how that is going to transfer to his Ironman Wisconsin training.
Zoefitness Athletes continue to Rock On!