I Have Been Asked Multiple Times:
How are you staying sane this winter? The answer is plain and simple: Training Indoors with my Power Tap. It has been a long winter, and the coldest on record in 38 years, maybe more now. Why is training with power my knight and shining armor? I am able to concentrate on specific energy systems, I know that I am training exactly that which I want to train, and it really makes the time go by fast. I know it helps that I am a coach and I know exactly how to write, or "choreograph" a workout to
Weekend of April 5th
It's a great and exciting weekend for Team Zoefitness and Zoefitness coached athletes. There's a lot going on, all around the country. If you're at one of our events come by and say 'hello' we would love to see you. Kyle Martinez and Zoe Nance will be racing in Albuquerque, New Mexico. The Adoption Exchange. This will be an Omnium; the TT and the Crit are Saturday and the Road Race will be on Sunday, with the Nance kids Lemonade Stand. This is a Zoefitness sponsored event. I'm very proud to be a part