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Or nice nails? Seriously. If I were given an hour to a) Exercise b) Get My Nails Done I would have to go with a.  every time. And from a health perspective; there's a huge chance that if you take care of your health, your nails will be one of the many rewards of good health. When we're healthy, our nails are healthy.   I have been a very busy beaver: Yesterday was an Epic Ride. There wasn't any speed involved with it.  I have the cold from hell.  It's what the little monkey had last week.  I haven't had the