Javelina Jundred 2023
Was a Good day until it wasn't. And it was fun. I put a lot of time and effort into this race. Starting the season with a 50k, a mid-season 50 miler, and time for a 3rd build. I have had my eye on this race for over a decade. Always saying I would do 2 x 100 mile races in my lifetime. My goal was to place myself mid-pack and finish in 30 hours. A race as long as this one, I chose
Years of Research on Vitamin D3: Cholecalciferol
Is There a Relationship Between Vitamin D and Muscle Performance? Vitamin D3 has been an ingredient in my magic potion for years: I really like the liquid Bluebonnet. It has Calcium, Mg and Vitamin D3. I add it to my bottles as seen here. It is very helpful for transferring ADP to ATP in the kreb's cycle. Most over the counter gels and potions don't contain it all 3. That is also, why I highly recommend Salt Stick Tabs for electrolyte replacement.