beet it Tag

          For several years now, we've known that Beet Root Juice significantly increases time to fatigue in performance, anywhere between 12 and 25  percent depending on dose and time of supplementation prior to measured exercise performance. Beet Root Juice is high in Nitric Acid(NO): NO aids increases circulation via vasodilation NO improves neurotransmission NO improves K/Ca handling in the body NO has also been shown to have glucose sparing effect, meaning,  levels of circulating glucose don't decrease as much in the presence of NO. NO increases the expression of Ca handling of proteins. The original research coming of