Ready, Freddy Swim PR on Tuesday
Did my mile in under 25 minutes and it was a slow, comfortable pace. In case my counting was off I did another 50, it was still a PR. It was a 50 meter pool which makes it faster, especially when I only missed the wall on 2 turns.
Thanks Coach Tom, of Irving Master’s/Irving Swimmers, finally.
Had a great bike/run/bike/run workout. Had a great run workout. All in all had a good taper. I didn’t get the intensity I would have liked because, I really only had a week taper. Had hypothermia a couple of times up at the Lake.
Last night was the big birthday party at the Galleria. That was fun.
I feel great.
I got to Waco in time to get registered. That was a fluke. I thought I may have missed my race when I went to register on Tuesday. That’s when I learned I could register onsite. That put a crimp in our birthday party plans.
I got in the river, the temp felt great. There was little to no current. Got on the bike, rode up the hill to remind myself of the beginning of the course, and my legs still worked too.
No confidence at all on what will happen on transition.
Manana