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Zoe Fitness | Personal Coach

Random Thoughts

Yesterday, MLK day, was the first day I had eaten all 3 meals since last week.

I decided to take my Coach’s advice, and take one more day.  She’s always saying; “when you feel 100%, take one more day!”

I think, that’s great advice.

Even though I was totally jones’n for a workout today.

I can feel my big toe for the 1st time in 30 years, and it took me breaking my foot to heal the soccer injury from 7th grade.

Almost all OTC medicine’s contain petroleum derivatives.  I picked up on cough medicine that had 3 different forms in it.

So even though I am recovered from the illness, I am detoxing the petroleum products.

We can make Made in America mean something again.

I realize, after missing El Paso Puzzler, more than anything, it’s important to not put too much emphasis on any one event.

Everyone in my family is always so sad when I can’t make a race.  They are so sweet, kids are only kids for so long, and then, I won’t be able to miss races anymore because of sick kids or still living with petri dishes.

All pain is temporary.

If you wake up and don’t have pain, I’ve realized at a certain age, you may

just be dead.

To end violence in our World,

All Children Need to Feel Loved.