I am an Athletic Performance Engineer
American College of Sports Medicine 2013.
Indianapolis, Indiana
It’s already Thursday, and I have learned so much.
It has been a great week.
Finally, Princess of Atlantis has returned.
I got to swim at IUPUI Natatorium.
I didn’t realize it was such a big deal until, I went.
They are having National Championships and the World Championship Trials there in a couple of weeks.
It’s the #1 Pool to visit for a swim meet:
It’s rated one of the fastest pools in the country, home of 88 National Records and about a dozen World Championships.
I wasn’t too fast. It’s been about 2 weeks since I have been in a pool. I forgot small town Winona would be closed 2 days for Memorial Day. Oops, that was piss poor planning.
It felt really good to get in the water today.
Pool at UIPUI
300 swim
300 pull
200 kick
2 x 100 on 2 Minutes
500 Pull Set
100 fist
100 Long horn
100 OU
200 full paddle
6 x 50 on 1 Minute
2 x 50 breast
50 back
100 Swim
100 Kick sprint/EZ by 25
200 swim EZ