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Zoe Fitness | Personal Coach

Friday Therapy: Meet my Therapists Sigmund and Freud

Almost bailed.  I’m so tired.  I XC skied yesterday, and although I xc skied last year on my birthday (not really skiing more like carrying really heavy wet snow on my long platform shoes on the horse trails).  Other than that, I XC skied a few times in Winona, once in Big Sky, but haven’t REALLY been skiing since I was a teenager.

Every time I have skied, it’s been flat.

Yesterday my friend Rose took me up to Ellis Trailhead and we skied up to the Crest.  First time XC Skiing in the mountains, ever.  It was fun, my little heart was working so hard because of the altitude.  I was going so slow.

I almost didn’t go on my Friday Therapy Ride, I didn’t have any company, so no commitments and let’s see:

M 1.5 hours

T 3 hours

W 1

Th 2

F 1

total training hours for the week without a day off.

Last night I had allergic reaction to my homemade spaghetti, and had to take a benedryl, which I am also slightly allergic to.  In essence I feel like do-do today.

So meet my therapists:

Sigmund

They are very hard to see.  I would assume they are coyotes.  They were rather large to be coyotes.  I would doubt that they are Mexican Wolves, although that would be super cool

They seem to have a tail of a fox or a wolf.

We just sat there talking to each other it was pretty cool

And, I am so happy that I made my Friday Therapy Session!

And here’s Freud