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Zoe Fitness | Personal Coach

Zoefitness Tri-Swim Group

                                            

Zoefitness Tri-Swim Group

Seidler Natatorium:  Johnson Center

1 University Blvd NE, Albuquerque, NM 87131

Two Sessions Only

Session I: January 20th -March 12th, 2025

Session II: March 24th-May 15th,2025

Mondays and Wednesdays 500 PM to 6:30 PM

USAT Sanctioned Event

These coached workout sessions will be held Mondays and Wednesday nights starting January 20th, 2024 we will meet on deck at Seidler Natatorium. 

307625 Session I: January 20th, 2025- March 12th, 2025 Total Cost is 167.20

307626 Session II: March 24th, 2025- May 14th, 2025: Total Cost is 167.20

This is a USAT Sanctioned Event.  A USAT Annual License is mandatory with a signed waiver to participate.  If you hold an annual license please present the day of. 

The Zoefitness Triathlon Focused Swimming Group will be tailored for all levels of swimmers from novice to advanced, Sprint Triathlon to Ironman Distance.  Each workout will be specially tailored to your level and geared at improving your efficiency in the water. 

My main goal though these sessions is to improve your enjoyment of swimming.  Outside of enjoyment we will work work on:

Improving your form by working on technique

Improving form through balance and technique

efficiency in the water

increasing speed and endurance

improve your weaknesses, while maintaining your strengths

Incorporate additional strokes to aid in overall shoulder strength and stability

Tri Reg Registration Link:

Meet your coach:  Zoe Nance

United States Master Swim Level I and Level II, as well as Adult Learn to Swim Certified Coach

USA Triathlon Level I Coach

USA Cycling Level I Elite Coach with Distinction

American College of Sports Medicine Certified Exercise Physiologist and holds a degree from University of New Mexico in Exercise Science.  She has been competing in the sport of triathlon for over 20 years and has successfully completed some of the most difficult venues including Escape from Alcatraz and the Xterra World Championships.  She has been swimming in Masters Programs for 22 years, became certified to Coach on deck through United States Master Swim Program, and enjoyed coaching Winona Masters, prior to relocating back to New Mexico.  Where she has been coaching since 2017, her group as well as Academy Charger Masters.

www.zoefitness.com

“It’s not about being fast, it’s about getting faster”.