4.27.10
So my track partner asked what I was working on today…My response, my tan.
I did a mile w/u with walk jogs, roughly 200’s. Then, I did 4 x 100 barefoot strides across the football field with recovery. Then, 100’s on the track with walk/jogs. Closing down with mile c/d walk/jog for 800 and then lateral movements and backwards jog. I love running on the football field. I have never ran on grass before barefoot. I love it, it is my new favorite thing in the whole world. I love running on the grass barefoot. I love how natural running feels barefoot,or in my new Mizuno Universe 3’s. I’ll take off with a fast cadence and then all of a sudden I feel my spine lengthen and my hips come under my shoulders, and then everything feels easy. Until I feel my jaw. :o)
Today was a good day, I wrote the Mayor of Bartonville and told him that he had the decision on whether or not we were going to get bullied by the gas companies, I told him he had the power to to simply not grant permits to the gas companies. Tomorrow I will post some valuable information for everybody about what is happening to our environment here in North Texas with the gas drilling. I also,mentioned that no amount of money was worth watching a love one died. Today I found information that correlated the high rate of infancy death to the development of gas drilling. They are struggling against time, trying to beat the EPA,in putting in a pipeline for,what is the term, Iwant to say frocking, I know that’s not it, that’s how I’m remembering, because it’s frockin’ making me so mad that money and gas is rated higher than life.
I’ll post more details tomorrow, it’s all on a different computer,which is not to my access right now.
Tomorrow I am not going into the ‘shop’ as I call it. It’s my day off, remember, I’m giving myself two per week, now. One from the shop and one totally off. Just remember Saturday is my TOTAL day OFF. It’s my sabbath. Well, that’s not really a day off, but you know what I mean.
It feels so good to be clear minded and working on my list again.
Welcome 2XU Sponsorship.
Team Zoe Fitness is lucky enough to have been granted a sponsorship by one of the highest quality swim, bike, run outfitters out there. I feel so lucky, I hope the team does too.
Enough for now.