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January 2026

There seems to be a new really fancy term these days for DOING REALLY HARD SHIT. EPIC SHIT. The new term for that really hard thing you want to do is, Misogi. The term Misogi is being made popular by Michael Easter's book the Comfort Crisis, and his conversations with Dr Marcus Elliot. Doing hard things is part of our Evolutionary Biology. Doing hard things is hardwired into our DNA. We evolved from doing hard things to survive, to our modern day Misogi. There