Zoe Fitness | Personal Coach

2018 ZoeFitness 3-Day Mountain Bike Altitude Training Camp and Climbing Clinic

                                                                                    

2018 ZoeFitness 3-Day Mountain Bike Altitude Training Camp and Climbing Clinic

Albuquerque/Santa Fe National Forest, New Mexico

June 8^th-June 10^th 2018

**Helmets must be worn at all times on the bike

Held Under USA Cycling Permit 2018-1296

 

 

USA Cycling Day License or Annual License:  

It is required to hold a Day License or Annual license through USA Cycling.  Day License is 10.00 or Annual license is 75.00, and comes with many benefits, including you being covered for comprehensive insurance while participating. 

**Your personal safety is our top priority.  Times of events or locations may change based on current Monsoon patterns and ability of participants

Contact Information:

Zoe Nance                                   zoe@zoefitness.com                                                        817.266.4557

Schedule:

Friday June 10^th

Approximately 2 Hours

3 PM

What:  Ride in Foothills @ 6200 feet. 

Where:  Bear Canyon Parking Lot: https://goo.gl/maps/xmxkc

               Albuquerque, New Mexico

Saturday June 9th

Approximately 5 Hours of Riding

9 AM

Placitas to the Top of King of the Mountain; Ride from approximately 6200 feet to above 10,200 feet

OR

Zoefitness Version of New Mexico Endurance Series; Watermelon Beatdown; Ride from approximately 7000 feet to above 10,200 feet

Where:   Shell Station 12476 State Highway 14 N, Cedar Crest, New Mexico, 87008

https://goo.gl/maps/qfYFa

Sunday June 10^th

Approximately 3 Hours

10 AM

What: Ride from approximately 8500 feet to above 12,000 feet

Where:    Aspen Vista Trail Head

                  Santa Fe, New Mexico

If Snow or Muddy, or Weather this will be changed to Water Canyon in Socorro to Langmuir Lightening Observatory

 

Cost for 3 Days: 225.00

 One Day: 100.00

Registration at: New Mexico Sports Online

What is included with my 3 Day Camp/Clinic Fee:

10+ Hours of Coached Riding: 

                Day I:  How to Prepare for High Altitude: Equipment, Gear, and Reading Weather

                                Detailed Information on Altitude Training/Racing and Hypoxia

                                What to bring on your trip to High Altitude

                                Open Discussion on Back Country vs Relatively Close to Civilization

                                2 to 3 Hours Acclimization Ride

 

                Day II:  How to manage High Altitude on Singletrack

                                5+ Hours of Tour Guide and Coaching

                                                Answering any questions you may have, help in dealing with the terrain,  the workload, processing the physiological changes occurring with the body’s response to altitude. 

                               

                Day III:  Ascending and Descending Skills

                                Riding to above Treeline

                                How to manage body’s response

                                Learn how to best climb, body position, and skills involved for success

                                Work on getting comfortable with body position and control Descending

                                3+ Hours of Tour Guide and Coached climbing

 

You will also receive:

                                A Code for a FREE Pair of ESI Grips

                                Free Product from Salt Stick Tabs, as well as a discount code for future purchases

                                50-60% off Coupons from Rudy Project and sister company, XX2i

                                A Specialized Purist Bottle