“Keto” =>Race without Taper => Frosting on My Cupcake
4.26.2017 Hump Day Wow. Just wow. Life is Good. My fitness is finally where I want it to be. Where I have wanted it for as long as I can remember, and especially since breaking my toe, at the base of my foot so many ions ago. The base of the pyramid is strong, solid, and now I am able to move forward with the other aspects of my training. What does this level of fitness look like? 9-13 Mile Run 6 -12 Hour Mountain Bike 3000 to 3500 Yard Swim You are certainly safe to