Collette Haney’s Race Recap: Whiskey 50
hi, wow. I'm still amazed I rode 50 miles. I was shooting for 10 hours, or 8 hours, but 6:35 was a surprise. I stayed at Motel 6 close to the square in Prescott, so it was a 10 minute coast to the start line. The corrals were a self-seed start, so I put myself at the very back, but after a half hour, there were many more (100+ or more?) people behind me, and people passing bikes over the barriers and squeezing in. Guess I'll get used to stuff like
Michael Winegar’s Race Report; Girls Scout Camp, Amarillo, Texas: 1st Place
Where to start? I guess with the fact that I got a did get to pre-ride the course. This is one time that is actually happened. For the most part I do not get a chance to pre-ride, and that is a bad idea when the course changes every 2 weeks. I decided to to run the same gear that I have ridden all season, but after seeing that the start was to be uphill I thought it might have been a bad idea to not switch to a bigger cog in the back. I was
I’ve been Paralyzed
For a few days now. Not literally, and Thank God, Ken isn't either. Just know, please, that I am a tad bit mentally paralyzed right now. I'm going through the motions, trying to stay busy, but I hit the proverbial wall, I will get through this in the next day or two, I will get done what I need to get done, but may not be very successful at the "I want to get done list" vs, the "has to get done list". So please bear with me as I work through some of this
In One Flash
Your whole life can change. You never know when you're going to get the call; I always hoped I wouldn't get the call, I think, most of us do, but when the call comes, it's never our plan, it's the Master's Plan. We know now, that everything is going to be alright, and chances are, when the dust settles, things will be better than they have been in a long time. However, when you get the call, you really don't know what to expect. Your life is a whirlwind, some whirlwinds are bigger
Advantages of a Coach Who Keeps Current Certifications
In this issue: I. Advantages of a Coach Who Keeps Current Certifications II. Weekend Re-cap and Nance Race Report III. Beet Juice IV. Life Happens; it's how we deal with it that makes us True Champions. I. Your Coach May Not Hold a Current Certification: In recent weeks, it has come to my attention that several coaches have listed on their websites that they are USA Cycling Certified, and I am not able find them on the USA Cycling Find A Coach link. This may or may not be a deal
Weekend of April 5th
It's a great and exciting weekend for Team Zoefitness and Zoefitness coached athletes. There's a lot going on, all around the country. If you're at one of our events come by and say 'hello' we would love to see you. Kyle Martinez and Zoe Nance will be racing in Albuquerque, New Mexico. The Adoption Exchange. This will be an Omnium; the TT and the Crit are Saturday and the Road Race will be on Sunday, with the Nance kids Lemonade Stand. This is a Zoefitness sponsored event. I'm very proud to be a part
The Brand New Look of Zoefitness
Here's one of our Star Athlete's Representing in the New Look: Thomas Mullins: