Have a Happy and Safe 4th of July!
Things are beginning to wind down here at the Nance house. I actually slept in until 8 this morning; I know, I know, crazy. I bet that's why I am still up trying to get some more work done. My 2.5 hour ride turned into 2 hours and 50 minutes. I did my sprints. After that, it was super slow. I was slow. I was so slow at the end I ran into a buddy of mine who was out for a 12 mile ride, yeah, he's coming back from what