10.16.2010 Not such a good therapy session
Today is a day of active recovery and if I don’t burn out on 50 and 75 bag of mulch and rock and I don’t collapse while doing it, like last time, I’ll get a recovery ride in later.
Yesterday my swim workout was a 4200. Ikes, ran out of time, only had an hour, for a solid 2800. 400 swim/300 pull/200 breast/back and 100 IM. 9 x 200 Stairway to Heaven, or as Tom of Fountain of Youth then, laughs as everybody chimes in Hell. Add a fast lenght every 200.
After work, I ended up going to Horseshoe Trail, there was no way I was going to run into Karen Robertson at Northshore because of when she left and got started and when I was leaving Larry North. I felt great, therapy was great, I was hitting stuff pretty good and dreaming about how much I love therapy on my Kona Scadium Bike. I talked to my buddy Brone up at Brone Bike Shop in Fountain City Wisconsin. I’m getting a new bike. I was talking about the Orbea, I do really like the scandium, so I will check out the Salsa both in a 29’er.
During my therapy session I became light headed, my heart didn’t feel right, I ate, and it didn’t help so I knew that a) my Mg levels were low or I really felt that 2) my body began to detox from all the crap in the air.(reference: A Different Kind of Race). I’ve never had to stop a ride before. Ever. And when it’s my Mg levels, the symtpoms go away immediately after a cessate riding. These didn’t and the difference was I was nauseus and I got a splitting headache, all indicative of my ‘natural gas heaven’ I live in.
Yesterday MY THERAPY SESSION AT HORSESHOE TRAIL WAS CUT SHORT BY MY FIRST EVER HEART PALPITATIONS RELATED TO THE TOXIC EMISSIONS OF NATURAL GAS EXPLORATION, OR ACTUALLY EXTRACTION.
AND DOES THAT MAKE ME HAPPY? HELL NO.
Catch up on a Different Kind of Race: You’ll notice:
My children are being heavily impacted too since the drill went up near school.
DOES THIS MAKE ME HAPPY? HELL, NO.
IT DOES HOWEVER, MAKE ME HAPPY THAT I AM A SPIDER MONKEY ALL JACKED UP ON MOUNTAIN DEW.