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DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230519
DTSTAMP:20221126T210947Z
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UID:7521-1679270400-1684454399@zoefitness.com
SUMMARY:Tri Focused Swimming Group Session II
DESCRIPTION:2023 TRI FOCUSED SWIMMING GROUP SESSION:\n\n\n\n\nat Seidler Natatorium:  Johnson Center 1 University Blvd NE\, Albuquerque\, NM \nThe Zoefitness Triathlon Focused Swimming Group will be tailored for all levels of swimmers from novice to advanced; Sprint Triathlon to Ironman Distance.  Each workout will be specially tailored to your level and geared at improving your efficiency in the water. \nThese coached workout sessions will be held Mondays and Wednesday nights starting January 4th\, 2023\, we will meet on deck at Seidler Natatorium.  Saturdays will be an uncoached open swim or make up swim from 10 AM to Noon. \nMondays and Wednesdays 530 PM to 7:00 PM. Open Swim 10 AM to Noon Saturdays\, Saturdays are subject to change depending on level of interest. \n  \nThe goal though these sessions is to improve your enjoyment of swimming.  Outside of enjoyment we will work on: \n\nImproving your form by working on technique\nWork on your efficiency in the water\nIncrease your speed and endurance\nImprove your weaknesses while maintaining your strengths\nIncorporate additional strokes\, to aid\, in overall shoulder strength and stability
URL:https://zoefitness.com/event/tri-focused-swimming-group/
LOCATION:Seidler Natatorium
CATEGORIES:swim,triathlon
ATTACH;FMTTYPE=image/jpeg:https://zoefitness.com/wp-content/uploads/2022/10/event_tri-event.jpg
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