About

“Coach Zoe has the ability to help athletes achieve goals without eliminating the joy of the ride (pun intended). When I asked her to help me train for my first mountain bike stage race, I had no idea what that program would look like but I knew I had to balance the training with gross winter weather and a really stressful job. I followed the workouts she gave me and kept thinking that at some point the training was going to start to be miserable, but the misery never came. Her positive and personalized coaching kept me challenged but not overwhelmed. It felt like I accidentally got into stage race shape, but in reality, it was her knowledge of cycling, coaching, and human nature that kept me on track and working towards my goal. Not only did her coaching help me exceed my goals with the stage race, she ensured I had fun and maintained a balance leading up to the race.”

Tara C. Athlete

“I had big goals for doing a bucket list of endurance mtn bike races...with zero endurance background. I did however have a background in sports that left me dealing with all sorts of existing injury. Zoe always listened and found a balance for me between what was broken, how stressed my work schedule could be, and still finding some fun in the process. I could not have achieved my goals without Coach Z and I am darn sure I didn’t make her job easy.”

Tyler P. Athlete

“What I love about Zoe is she works through my emotions and she also understands what kind of rider I am. Her analysis is always spot on and she’s always trying to understand more about me and my current state rather than just be “right”. She has changed and grown with me and that is why I give her my highest recommendation! She goes beyond the bike and connects with you as a human. Now THAT is coach for LIFE!!!”

Mike B. Athlete

“I always thought to do better at races, I just needed to "do more". Spend more time in the saddle. Spend more time in the pool. My regular guy brain told me that more was better, and the only way to get better was to do more. I could not have been more wrong, and it was Coach Zoe that showed me that, and proved it to me with the results. As soon as I started on the individualized Coach Zoe plan, that worked around my travel schedule, work commitments, and family time, I could instantly see the results. It was not about doing more, it was about what I was doing. Having a Coach, even better, having a partner that was focused on my results, my self imposed limits (and breaking through them), and my motivation was something I had been missing for 20 years.You cannot find a better nor more committed person than Coach Zoe.”

Rich S. Athlete

“I wanted to compete in triathlons, but I could not swim across the pool without feeling exhausted. Zoe’s instruction helped me improve my speed and endurance in the water. Her systematic and thorough instruction helped me progress from a novice swimmer to a confident swimmer in a no judgment group that I now consider friends. Zoe’s style of teaching is friendly, yet she appropriately challenges her students.”

Josef J. Athlete

“When I first contacted Zoe for coaching, I felt like I had an impossible goal. The Silver Queen race in Leadville, Colorado, consists of a 50-mile mountain bike race followed the next day by running the same 50-mile route. It was a 7-month process; Zoe gave me daily training plans, we set small race goals leading up to the event, and she gave me almost daily pep-talks! It was difficult, and that's where Zoe excels. She's knows how to train and race for the hard challenges. When I finished the 50-mile run in freezing weather, a massive Colorado downpour and an hour faster than I had expected; you can only imagine the feeling of success and gratitude. If you want to finish your impossible goals, choose a coach who knows her stuff and will get you across the finish line!”

Collette H. Athlete

Steve M.

"No matter how I feel and what areas of my body are needing attention, Zoe will design a specific set of movements and exercises to fit. I always feel better. Zoe has designed bike rides and number of miles to ride per day and per week to meet a get in shape for a ride goal. With her help, I was able to complete a Century (100 mile) ride. My life is noticeably better because of my working with Zoe."

Steve M. Athlete

"Zoe was able to work with me, and get a flexible plan of cycling and strength training that helped me succeed in my first 250 mile ride after a couple of months of training. Her constant motivation and encouragement, along with her tremendous knowledge of coaching, physiology, and bio-mechanics were essential to my success. I highly recommend Coach Zoe."

Scott Athlete

Caleb W.

“Zoe taught me so much more than just getting on your bike and riding. She paid just as much attention to my mental health as physical health, always asking how my brain felt after a week of workouts. The results were amazing and even after a year past the event, I am still stronger than ever.”

Caleb W. Athlete