Zoe Fitness Tri-Swim Group Session 1
2025 Tri-Swim Group details:
Zoefitness Tri-Swim Group
Seidler Natatorium: Johnson Center
1 University Blvd NE, Albuquerque, NM 87131
Two Sessions Only
Session I: January 20 – March 12, 2025 (Register at https://www.trireg.com/2025-zoefitness-triswim1) Total Cost is 167.20
Session II: March 24 – May 14, 2025 (Register at https://www.trireg.com/2025-zoefitness-triswim2) Total Cost is 167.20
Mondays and Wednesdays 5:00 PM to 6:30 PM
USAT Sanctioned Event
These coached workout sessions will be held Mondays and Wednesday nights starting January 20, 2025 we will meet on deck at Seidler Natatorium.
Dates:
This is a USAT Sanctioned Event. A USAT Annual Liscense is mandatory with a signed waiver to participate. If you hold an annual license please present the day of.
The Zoefitness Triathlon Focused Swimming Group will be tailored for all levels of swimmers from novice to advanced, Sprint Triathlon to Ironman Distance. Each workout will be specially tailored to your level and geared at improving your efficiency in the water.
My main goal though these sessions is to improve your enjoyment of swimming. Outside of enjoyment we will work on:
- Improving your form by working on technique
- Work on your efficiency in the water
- Increase your speed and endurance
- Improve your weaknesses while maintaining your strengths
- Incorporate additional strokes, to aid, in overall shoulder strength and stability
Meet your coach: Zoe Nance
United States Master Swim Level I and Level II, as well as Adult Learn to Swim Certified Coach
USA Triathlon Level I Coach
USA Cycling Level I Elite Coach with Distinction
American College of Sports Medicine Certified Exercise Physiologist and holds a degree from University of New Mexico in Exercise Science. She has been competing in the sport of triathlon for over 20 years and has successfully completed some of the most difficult venues including Escape from Alcatraz and the Xterra World Championships. She has been swimming in Masters Programs for 25 years, became certified to Coach on deck through United States Master Swim Program, and enjoyed coaching Winona Masters, prior to relocating back to New Mexico. Where she has been coaching since 2017, her group as well as Academy Charger Masters.